Running and beyond

14/08/2020 55 min Temporada 3 Episodio 17

Listen "Running and beyond"

Episode Synopsis

Today David poses several questions for Shawn. We learn how Shawn manages to fit running and strength training into his busy schedule. An in depth talk regarding nutrition and how Shawn approaches food takes place after the break. Most importantly Shawn talks about how he stays in the game despite having experienced many failures with training, running and dieting. Enjoy the show!