Welcome to episode 042 of the Tragically Beautiful podcast.  In this solo episode, Kathy opens up about what it really looks like to heal from trauma—especially when life keeps getting in the way. She shares the lessons she wishes she’d known earlier in her journey and explores the messy reality of balancing work, shifting relationships, and the deep connection between our physical and emotional wellbeing. With honesty and compassion, Kathy reminds listeners that healing doesn’t have to be perfect to be powerful—and that prioritizing your wellbeing is not just okay, it’s essential.Links to resources mentioned in this episode:Kathy’s Blog: From Journey to Odyssey: Embracing the Healing AdventureFree Checklist to get back in the drivers seat of your life: LIFE BEYOND ABUSE | Kathy WisniewskiFollow Kathy:[email protected]: @tragicallybeautifulpodcastInstagram: @coachkathywisniewski Facebook: https://www.facebook.com/tragicallybeautifulpodcast/YouTube: https://www.youtube.com/@TragicallyBeautifulPodcast Get your FREE eBook, Reclaim Your Wellbeing - Self-Care Tips After Abuse: www.kathywisniewski.com/beyondabuse If you would like to support this podcast financially, a portion of which is donated to a different abuse charity every quarter, please visit https://podcasters.spotify.com/pod/show/tragicallybeautiful/support.  Your support is greatly appreciated and helps us bring you the timely and helpful information that you need in your quest to build your beautiful life after abuse.Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.”National Domestic Violence Hotline: 1-800-799-SAFE

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