S2, E29 - From Trauma to Triumph: Breaking Free From Emotional Eating

15/08/2024 37 min Temporada 2 Episodio 29

Listen "S2, E29 - From Trauma to Triumph: Breaking Free From Emotional Eating"

Episode Synopsis

Welcome to episode 029 of the Tragically Beautiful podcast.  In this episode of I speak with fellow health coach, Melissa Rolfs who specializes in helping people find freedom from emotional eating, as we explore the connection between emotional eating and unresolved trauma. We dive into how emotional eating often masks deeper issues and discuss how asking the right questions can help uncover what we’re truly hungry for—healing and peace.

Websites and resources mentioned on the podcast: 

Melissa’s Website: https://free2bcoaching.com/
Follow Melissa on Facebook: facebook.com/melissarohlfscoachFollow Melissa on Instagram: https://www.instagram.com/free2b_coaching/


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Music: Good Morning Life by ArtMusic from Pixabay.

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