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Listen "Gross Elements"
Episode Synopsis
"I never lose if I have a good excel spreadsheet" - N. Stoykov
We might not like it, but a lot of things boil down to simple statistics. Sleep IS important, but how can we possibly know whether we sleep good or not? It's not something we "feel" on a weekly basis. Mr. Stoykov is here to explain the importance of healthy habits and why we need to track our sleep.
We might not like it, but a lot of things boil down to simple statistics. Sleep IS important, but how can we possibly know whether we sleep good or not? It's not something we "feel" on a weekly basis. Mr. Stoykov is here to explain the importance of healthy habits and why we need to track our sleep.
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