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Listen "Are Your Clients Destroying Your Mental Health?"
Episode Synopsis
Are you struggling with mental health issues as a business owner? Stress, anxiety, and depression are common among business owners and can take a toll on your overall well-being. In this brand-new episode of the Tradie Business School Podcast, Brian Santos joins Adam Spencer to discuss how to grow your trades-based business and become less like headless chooks. The conversation is centered around mental health awareness month and how we can support business owners around mental health. They share some practical tips on improving your mental health by identifying stressors in your life and making necessary changes. If you have toxic clients or employees affecting your mental or financial health, it might be time to consider whether to continue the relationship or let them go... It can be scary to take action, but the energy available on the backside of that decision is just phenomenal. So, if you want to learn how to improve your mental health and grow your trades-based business, listen to this episode to learn valuable insights that can help you identify stressors in your life and make necessary changes to improve your overall well-being. Discussion Points: 00:00 Welcome to Tradie Business School Podcast 02:08 Contributing to Mental Health Are the Small Things We Repeatedly Do Daily. 04:39 Avoid Trying to Please Everyone, Don't Be Everything to All. 07:01 What Are the Characteristics of a Healthy Relationship in the Present? 09:36 What Are the Things That Stress You Out Currently? 12:22 What Occurs When You Eliminate Negative Individuals From Your Life? 14:04 The Power of Walking Away and Saying "No" 18:10 Pause, Take a Breath, and Evaluate Your Business From a Realistic Perspective. 20:31 Tips on How to Attract Your Ideal Prospective Client. Resources: Chat us at [email protected] Visit the Tradie Business School website: https://tradiebusinessschool.com/ Join us on our FREE Facebook Group: https://www.facebook.com/groups/gamechangingtradies You can also connect with us on https://au.linkedin.com/company/the-game-changers. For more podcast episodes, visit our website at https://tradiebusinessschool.com/. Subscribe to The Tradie Business School on Apple Podcast: https://podcasts.apple.com/ph/podcast/tradie-business-school-podcast/id1544187908 Spotify: https://open.spotify.com/show/0k08gdcQypSXHcoYFpJ58A?si=qNZk1ul9QG-uI4PQ6ivcog Google Podcast: https://bit.ly/3YxQQfh Thank you for tuning in!See omnystudio.com/listener for privacy information.
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