Listen "#4 - An Enneagram 7 Learns to Feel All the Emotions with Emily Barnes (7)"
Episode Synopsis
Elyse welcomes her dear friend Emily, an Enneagram 7. She offers a deep dive into her personal journey, especially how she’s embraced all the emotions as a 7- and that’s not easy! Emily shares her emotional growth and strategies to let herself feel the sadness and grief of life - and it might involve a story about crying in the car. Also, the pain of losing a community - and the joy of finding a new one.⚡ HIGHLIGHTS FROM THIS EPISODE ⚡Mistyping 7 and 8How to feel the whole spectrum of emotions - not just the comfortable onesSevens’ love for freedom + joyA season of winter ❄️Spiritual practices for SevensThe power of community to harm us or heal us📚 RESOURCES FROM THIS EPISODE 📚 The Enneagram for Spiritual Formation by Aj SherrillThe Road Back to You by Ian CronJoin us at the upcoming event Enneagram at Work 👩🏼🏫 to learn about the 9 types at work & discover how you can get along better with coworkers.Saturday, October 12thValparaiso, IN1-4pmGET TICKETS HERE 🎟️______________________________________________________________$1 SALE - grab a Guide for your Enneagram type at work here with coupon code HIELYSE (the code will work on any of the $8.99 Types at Work guides) 🥂 Get my free Guide to the 9 Enneagram Types 🌱This guide is a great quick-reference to help you remember the types. Towards Eden Enneagram Instagram 🌿 Towards Eden Enneagram Website 🌿 For more resource recommendations, click here.
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