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Listen "The Comfort Zone"
Episode Synopsis
Some like it hot. Others like it cold. But, what if it’s your meditation giving you a sudden hot flash, or has you grabbing for the nearest blanket? When your practice becomes too hot (or cool) to handle, try one of the breathing techniques in this episode. Visit the website for more: https://www.touchingthestillness.org For this month's Affirmative Prayer go to https://www.touchingthestillness.org/affirmative-prayers
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When Words Matter—A Sacred Writing Practice
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When Words Matter—A Sacred Reading Practice
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