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Listen "EP 13: Autistic Meltdowns, Shutdowns and Burnout"
Episode Synopsis
Everyday life can be overwhelming for an autistic person! Meltdowns, shutdowns and burnout are things that most, if not all autistic people will experience. We discuss what they are and what causes them, how to prevent them, as well as strategies to help once they occur.Check out our website!https://www.totallyoverthespectrum.ca/Follow us on socials!FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroupINSTA: https://www.instagram.com/totallyoverthespectrum/
More episodes of the podcast Totally Over The Spectrum
EP 55: Rejection Sensitive Dysphoria
12/11/2025
EP 52: The Autistic Need For Perfection
22/10/2025
EP 51: Autistic Selective Eating Strategies
15/10/2025
EP 48: Autistic Love Languages
24/09/2025
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