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Listen "EP 13: Autistic Meltdowns, Shutdowns and Burnout"
Episode Synopsis
Everyday life can be overwhelming for an autistic person! Meltdowns, shutdowns and burnout are things that most, if not all autistic people will experience. We discuss what they are and what causes them, how to prevent them, as well as strategies to help once they occur.Check out our website!https://www.totallyoverthespectrum.ca/Follow us on socials!FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroupINSTA: https://www.instagram.com/totallyoverthespectrum/
More episodes of the podcast Totally Over The Spectrum
EP 61: STOP Infantilizing Autistic People
24/12/2025
EP 60: Surviving The Holidays
17/12/2025
EP 59: Autistic Trust Issues
10/12/2025
EP 58: The Problem With People Pleasing
03/12/2025
EP 55: Rejection Sensitive Dysphoria
12/11/2025
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