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Listen "Three Good Things: The Power of Human Touch"
Episode Synopsis
In this edition of Three Good Things, Scott Jagow reflects on the simple yet profound power of human touch. Physical contact helps regulate sleep, boost the immune system, and strengthen mental health. He also discusses the dangers of touch deprivation and how the brain can adapt through neuroplasticity. Sharing a personal story about asking a piano player for a hug, Scott reminds us to value genuine connection, respect boundaries, and appreciate the healing impact of a simple gesture.
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