Why do we lie to ourselves? Those lies are negative thoughts that swirl in our mind and the worst part is that we believe them.  There are 6 main ways we lie to ourselves and small steps you can take to help reduce their grip on your life and your overall happiness. Claim your free stock https://share.public.com/tianapix and see what I'm invested in! – Follow @torchpodcast on Instagram – https://instagram.com/torchpodcast Full show notes and resources:https://torchpodcast.com/37 Let’s connect! Subscribe to Torch and follow @torchpodcast on Instagram, Facebook, Twitter and TikTok. 

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