Listen "4 Tips to Smoothly Transition Into Fall Runs"
Episode Synopsis
Crisp air, cooler weather, and falling leaves signal a new running season! Whether you’re hitting the pavement consistently for the first time or you want to continue your training during the colder weather, a few tips can go a long way to help you enjoy every mile. From wearing layers to grabbing new foot shaped sneakers for better performance, here are four ways to hit the ground running this fall.Hit the ground running this fall with running shoes from Topo Athletic at https://www.topoathletic.com/
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