Top5 Tips for Workplace Wellness

02/05/2023 41 min Temporada 3 Episodio 9
Top5 Tips for Workplace Wellness

Listen "Top5 Tips for Workplace Wellness"

Episode Synopsis

80% of US businesses with more than 50 employees offer corporate wellness programs.*How important are workplace benefits? Does your insurance provider offer employee wellness initiatives?These are the questions Tara Thurber discusses with the owners of Innate Living, a chiropractic care center located in Bradley Beach/Matawan, NJ.Dr. Tom and Brigette McGuire share the history of their practice, the importance of workplace wellness benefits, tips for easy-to-manage wellness tricks in the office and their Top5 Tips for Workplace Wellness.Top5 Tips for Workplace Wellness1) Daily & Hourly Motion2) Increase Hydration3) Breathe4) Protein Intake5) 20-Minute Power NapListen on Apple - https://bit.ly/42jLZR8Listen on Spotify - https://bit.ly/3ngyiUxListen on iHeartRadio - https://bit.ly/429T5rK#WeTalkTalent #DefinedTalent #Podcast #workplacewellness #employeebenefits #chiropracticcareHuman Resources Online Entrepreneur Media Jersey Shore Women in Tech Girlboss American Chiropractic Association*U.S. Department of Labor and U.S. Department of Health and Human Services (HHS)