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Listen "Tip 39 - Stop Smoking in 2013"
Episode Synopsis
Time for a coffee and another tip to help you if you have a moments relapse... it's all about being prepared, and learning from your relapse rather than saying to yourself there is no point and giving up on your decision to quit. Have a listen, and afterwards come over and say hello on my facebook page www.facebook.com/wanttostopsmoking - see you there :-)
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