First, we want to just send all of our teachers a HUGE shout-out out there for the wonderful work that has been accomplished during the COVID-19 situation. Also, huge kudos to all of the parents who have now become teachers over these last months. We hope this episode can help provide some healthy reminders during tough times. In this episode, we want to explore a topic that many teachers are confronted with and that’s teachers’ mental health and self-care. Because we’re in these positions where we serve others all day long, we sometimes don’t know how or forget to take care of ourselves as best as possible. In addition, we know the day does not stop when that last bell rings at school. We know a teacher’s day goes well into the evening hours for a wide variety of reasons, like grading, planning, and….you know...family!

Also, as always, Meredith and I LOVE your feedback, so tweet us any thoughts or ideas on Twitter @GCU_TOTC. GO LOPES!

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