Let's start with the basics

24/01/2025 22 min Temporada 1 Episodio 1
Let's start with the basics

Listen "Let's start with the basics"

Episode Synopsis

🎙️ "Atomic Habits: Small Changes, Big Results"In this episode, we dive into the transformative ideas behind James Clear's bestselling book Atomic Habits. 🌟 Discover how tiny, consistent changes can lead to life-changing results, and learn practical strategies for building good habits, breaking bad ones, and mastering the art of self-improvement.Whether you're looking to improve your productivity, health, or mindset, this conversation is packed with insights and actionable tips to help you take control of your daily routines and unlock your full potential.🎧 Tune in and start building the habits that shape the future you want!

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