#012 Too Bougie Friends dive deep into the importance of self care and self love, sharing their own personal journeys and experiences along the way. From learning to say no without guilt to giving yourself grace to prioritizing rest and relaxation. Kasandra and Allyson discuss the many ways in which we can all take better care of ourselves and cultivate a more loving relationship with ourselves, which is needed to be able to give to others. Through candid conversations and powerful insights, this episode is sure to leave you feeling inspired and empowered to take better care of yourself. So grab a cup of tea, sit back, and enjoy this great girlfriend conversation. Here is the book talked about in the podcast: What The Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings -- and Life By: Laura Vanderkam Thank you so much for listening. If you liked this episode please subscribe and leave a comment. Don't forget to rock your "Bougie" by getting cute t-shirts and accessories at https://www.bebougie.com 10% of your purchase goes to helping girls and teens build the self-confidence to be unapologetically themselves. Use the #bebougie so we can see you and all your fabulousness! See you next time!

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