Episode Synopsis "Stop thinking 'what if' and start asking 'now what'"

the reason you're not where you want to be in your fitness journey yet is NOT what you think Its not because you don't know the right people  Its not because you can't make it work It's because you don't believe you can make it work. Don't worry what others are doing, be proud of your journey, everyday take ownership of it. You don't need to worry about gyms and no equipment. You can train in the comfort of your own home. 

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