⭐️Claim your free activation for a 5 star review → https://www.sacredrelating.com/together-podcast-gift🌿Join our Together Community → ⁠https://www.sacredrelating.com/⁠🏹Join the Initiated Man Waitlist→ https://www.itsmikeelliott.com/initiated-man-waitlistIn this solo episode, Courtney takes us deep into one of the most tender pain points in relationships: what happens when the feminine doesn’t feel held in her emotions.From defensiveness to shutdown, many women know the heartbreak of trying to share their feelings—only to feel unmet, unheard, or “too much.” But there’s a different way.🌿 In this episode, you’ll learn:The myth of what it means to be “fully expressed”How to create internal boundaries that honor your feelings without unleashing raw emotion at your partnerHow to set containers for deeper conversations that actually get heardThe feminine’s role in cultivating safety, expression, and grace in sacred relationshipPractical tools for self-tending: movement, sound, inner child work, and sisterhood📍 Chapters:00:00 Introduction to Together Podcast01:30 Today's Topic: The Feminine Journey02:42 Understanding Emotional Expression06:08 The Myth of Being Fully Expressed09:10 Setting Boundaries for Emotional Safety13:28 Communicating Emotional Needs32:04 Practical Tools for Emotional Regulation37:28 Conclusion and Upcoming ProgramsThis is an invitation to move from unmet to fully expressed—without losing connection, safety, or love.🎧 Listen nowFREE!- Emotional Mastery with these simple steps: https://www.itsmikeelliott.com/opt-inDonation link 👇🙏🏼❤️🌏⁠https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4⁠Email:⁠⁠[email protected]⁠⁠⁠[email protected]⁠Website:⁠⁠www.itsmikeelliott.com⁠⁠www.sacredrelaring.comwww.courtneywren.comInstagram:@[email protected] SKIN DEEP CARDS: ⁠https://shop.theskindeep.com/collections/all⁠Promo Code: Together15

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