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Listen "My Toddler Keeps Waking Up At Night—Help!"
Episode Synopsis
In this episode of Toddlers Made Easy, Dr. Cathryn breaks down why young children wake up at night—and what actually helps. She shares a personal parenting misstep that changed how she thinks about sleep, then explains the most common reasons night wakings happen, including sleep associations, fears, and separation anxiety.
Dr. Cathryn also covers when medical issues—like sleep apnea, restless legs, or eczema—may be part of the picture.
You’ll learn how much sleep toddlers truly need and walk away with practical, realistic steps to improve nighttime sleep—without pressure or blame.
RESOURCES:
Order my new book Toddlers Made Easy
Join the Big-Hearted School of Parenting
Follow me on Instagram
Sponsor
Acorns Early
Dr. Cathryn also covers when medical issues—like sleep apnea, restless legs, or eczema—may be part of the picture.
You’ll learn how much sleep toddlers truly need and walk away with practical, realistic steps to improve nighttime sleep—without pressure or blame.
RESOURCES:
Order my new book Toddlers Made Easy
Join the Big-Hearted School of Parenting
Follow me on Instagram
Sponsor
Acorns Early
More episodes of the podcast Toddlers Made Easy with Dr Cathryn
Stop Food Battles Before They Begin
17/12/2025
When Toddlers Ask, "Mommy, Am I Fat?"
26/11/2025
Help! My Toddler Will Only Poop in a Diaper
19/11/2025
End Bedtime Battles For Good
12/11/2025
In God we trust