This episode marks one full year of weekly podcasting—52 episodes, released every single week.
When this podcast began, there was no master plan and no guarantee anyone would listen. There was just a decision to start, and a commitment to keep showing up. One episode at a time.
In this reflective episode, I talk about the power of consistency, the quiet impact of small, repeatable steps, and what happens when you choose progress over perfection. I share a few meaningful moments and lessons from past episodes, along with what this past year has taught me about momentum, self-trust, and staying the course when results aren’t immediate.
This conversation isn’t about celebrating a milestone as much as it’s about honoring the process—because most meaningful change doesn’t happen all at once. It happens slowly, steadily, and often unnoticed, until one day you look back and realize how far you’ve come.
If you’ve ever felt stuck, burnt out, or unsure where to begin, this episode is a reminder that you don’t need a massive leap. You just need a first step—and the courage to take the next one after that.

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