Revenge Bedtime Procrastination

10/03/2024 24 min
Revenge Bedtime Procrastination

Listen "Revenge Bedtime Procrastination"

Episode Synopsis

"Revenge bedtime procrastination" is when people decide to sacrifice sleep to enjoy leisure time or time to themselves. But what are the root causes of revenge bedtime procrastination and how is it different from excitedly staying up to binge-watch a TV series you’re currently addicted to?Image credit: ShutterstockSee omnystudio.com/listener for privacy information.