Listen "Osteoporosis Education and Management | Optimize Your Inner Armor"
Episode Synopsis
Physical Therapists, Mary E. Breckel, DPT will discuss healthy habits to decrease the progression of existing or potential osteoporosis. She will focus on best practices for the prevention of the disease as well as techniques to protect and strengthen the spine.Mary graduated with her Doctorate in Physical Therapy from the University of Washington. Mary aims to be a local resource by providing services that elevate the physical wellness of all people in our community. She teaches her patients that improving physical fitness can mean many things, but that above all, it should be enjoyable and sustainable. Mary has a special interest in using exercise to promote optimal health and enjoys working with patients with chronic conditions including but not limited to osteoporosis, cancer, diabetes and chronic pain.
More episodes of the podcast To Your Health
Jefferson Healthcare's Mobile Dental Clinic
27/05/2025
New Lab Scheduling with MyChart
12/05/2025
Hospital Construction Update: Winter 2025
08/04/2025
Home Health and Hospice
23/01/2025
Hospital Construction Update: Fall 2024
10/12/2024
Hospital Construction Update: Summer 2024
04/09/2024