I bet your social media feeds are full of advertisements for supplements that'll help you blast far, balance your hormones, age in reverse, have silkier hair, stronger nails, whiter teeth, better sex, maybe even make you immortal.

And I know the ads marketing those things are CONVINCING.

You know you should be skeptical but you want it to be as easy as just entering your credit card number and getting a magic powder in the mail that cures all.

Today we're talking about supplements so you can stop wasting money on stuff that doesn't work and be better informed about the suppelements that might be worth trying. 


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