To Trivium and Beyond

Por: Trivium Wellness
To Trivium and BEYOND!
THE podcast for women ready to LEVEL UP and learn to live a life in partnership with their body… from the inside out.
Join hosts: Sierra Boulem and Jenn Elsaesser, board-certified nurse practitioners, in navigating all things mind, body, and beauty... and freakin' life in general.
Episodes include debunking wellness trends, pep talks, and sharing stories to learn from each other’s experiences AND LIVES.
Let’s grow and laugh TOGETHER… And create a life that we are obsessed with and proud of! CHEERS to this level-up era… Let’s F***in' DO IT!!!
20 episodios disponibles

Latest episodes of the podcast To Trivium and Beyond

TRENDING TEA [forest bathing vs. mucinex & fertility.....DATES & labor...OH MY!] 20/03/2025
DIRTY THIRTY....WHAT ARE WE BRINGING AND LEAVING IN THIS NEW DECADE 14/03/2025
TRENDING TEA [listerine....& TOES?! vs. acupuncture mats] 09/03/2025
CORTISOL... OUR RELATIONSHIP.....IT'S COMPLICATED 28/02/2025
TRENDING TEA [diaper cream lotion vs. primrose oil & cervical mucus?!?] 26/01/2025
IT'S A NEW YEAR BABAYYYYY 08/01/2025
DAMN GIRL, YOUR CONFIDENCE IS HOT 16/11/2024
THE TRENDING TEA [face mapping vs. coconut cult] 25/10/2024
LETS......SHAKE IT OFF 11/10/2024
THE TRENDING TEA [vabbing vs. head spas] 27/09/2024
Sorry...I can't hear you over my... BOUNDARIES 18/09/2024
MAGNESIUMMMMMMM WHAT?! WHICH ONE?! 13/09/2024
HUMP DAY HYPE [LETS.......PIVOTTTTTTTT!] 04/09/2024
EP 5- THE TRENDING TEA [colonics vs. bone broth] 30/08/2024
HUMP DAY HYPE [killer tampons, Yuka app, Simone Biles the GOAT, prime day frenzy] 07/08/2024
THE TRENDING TEA [mouth taping vs. rosemary oil for hair] 02/08/2024
THE TRENDING TEA [colostrum vs. v-steaming] 19/07/2024
THE TRENDING TEA [red light therapy vs. oil pulling] 12/07/2024
THE TRENDING TEA [sea moss vs. dry brushing] 05/07/2024
WTF IS TRIVIUM?! 28/06/2024
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