Why you need healthy habits and rituals

10/03/2023 26 min Episodio 14
Why you need healthy habits and rituals

Listen "Why you need healthy habits and rituals"

Episode Synopsis

What’s your morning routine? Do you have any rituals that give a boost to your day?

Even if it’s just eating ice cream in your PJs after a long day, having small, sacred practices can add joy to your life and help you feel more confident.

On today’s #TothePointPodcast episode, the gang discusses why healthy habits in the workplace and in our own personal lives are crucial for living a fulfilling life.

Want to learn more about the team behind this podcast? Visit us at www.boostpoint.com