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Listen "Episode 10: What is Raja Yoga?"
Episode Synopsis
Raja Yoga encompasses the eight paths to yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi. Follow along in this series as I go into detail about each limb.
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About Shanika: https://tinyurl.com/3u4z4shw
Shanika’s Services: https://tinyurl.com/mrvy2cc
Follow Shanika on Instagram: https://tinyurl.com/4cpetxzm
Thanks for your support! https://tinyurl.com/5n6mp9bt
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Episode 7: Yoga is Music
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Episode 6:Yoga Sutra 1:4
12/04/2024
Episode 5: Yoga Sutra 1:3
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Episode 4: Yoga Sutra 1:2
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