Negative self-talk. Heavy days. Feeling stuck? This uplifting Bible study for women shows how God turns inner noise into peace and uses your words to shift your world. Patricia Calixte (Patty Pat) breaks down the power of the tongue—why your words plant tomorrow—and how to swap toxic lines for Scripture-backed declarations that actually build life.With God, the impossible becomes possible! We’re talking minds renewed, hope restored, and practical language you can use today. Pull up a seat. It’s time to speak life.Timestamps0:00 – Intro: This Is an Emergency for Your Future!1:49 – Why Your Words Matter7:42 – Check Your Heart Before You Open Your Mouth!11:39 – Guardrails: Talk that Builds 14:00 – Practice Gratitude over Grumbling!17:46 – Kingdom speech ≠ culture’s speech22:44 – Story: Wilma Rudolph—Speak It, See It, Run It26:44 – Story: Ben Underwood—A Mother’s Words Built a World30:39 – Declaration!31:26 – Prayer34:13 – Closing Words👋 Welcome to To Run or Not to Run with Patty Pat — where Scripture meets storytelling and sisterhood, and women shine and break free with no apology!New episode every Thursday at 11 AM ET.Resources Mentioned• Free Bible App I use: YouVersion (search in your app store)• Testimonies (faith builders): Delafé Testimonies on YouTubeWebsite: PattyPatsJourney.com#SpeakLife #StopNegativeSelfTalk #BiblicalDeclarations #ChristianWomen #ToRunOrNotToRun #PatriciaCalixte #ChristianEncouragement #ToughTimes

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