To Health With That! MTHFR Mutations and Methylation.

Por: Dr. Amy Neuzil
This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less.
We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book.

Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in
Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com
170 episodios disponibles

Latest episodes of the podcast To Health With That! MTHFR Mutations and Methylation.

Mostrando página 2 de 9

Adrenal fatigue - What Stage Are You? 19/05/2024
Adrenals vs. The Modern World 05/05/2024
Gene SNPs and Detox: What You Need To Know 21/04/2024
Why Does Detox Feel So Bad? 07/04/2024
Detoxification Basics 24/03/2024
Toxins: The Energy Killer 10/03/2024
You Don't Have Energy If You Don't Breathe 25/02/2024
Hormones and Energy 11/02/2024
Supplements To Help You Sleep Through The Night 28/01/2024
Supplements To Help You Fall Asleep 14/01/2024
Master Your MTHFR Related Sleep Problems 31/12/2023
Sleep Anxiety 17/12/2023
Can't Fall OR Stay Asleep, and Sleep but Wake Feeling Unrested 03/12/2023
Can't Fall Asleep and Can't Stay Asleep - But Why? 19/11/2023
Sleep Basics and 8 Keys To A Healthy Sleep-Wake Cycle 05/11/2023
What Makes You Feel Energetic? 22/10/2023
Why Do Depression and Fatigue Look the Same? 08/10/2023
Fatigue First Step - Rule Out The Basics 24/09/2023
What is Fatigue And Why Are We All Exhausted? 10/09/2023
Drumroll please... Season 4 Topic Announcement. 14/05/2023
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