In today’s episode, Jessie talks with her friend and colleague, Kelly! They discuss Kelly’s SUPER recent journey into Pre and Postnatal fitness, why she is driven to do this work, and the shocking messages about food and body we are expected to navigate!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References SALE: The Prenatal and Postnatal Fitness Specialist Academy (PFSA)fullbodyfitnessllc.cominstagram.com/fullbodyfitnessllcShow Notes 0:55 - ON SALE NOW: The Prenatal and Postnatal Fitness Specialist Academy (PFSA) by Jessie Mundell3:57 - Jessie introduces today’s special guest: Kelly!5:17 - How did Kelly’s business come to be?9:08 - How does Kelly see her work evolving - what is her mission?13:50 - How did Kelly enter into her training and education around fitness? And what drives her to do the work?25:56 - People are STILL getting so much trash guidance when it comes to health and fitness!28:02 - Kelly talks with us about what she envisioned for herself and her business as she started PFSA, and how that developed for her while in the program34:46 - What DOES it mean to be a leader in fitness?37:55 - Kelly shares how and where she will be working with people as we wrap up the episode!

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