Titas, let’s be honest. How often have you been working out since we all got stuck at home? Is working out a priority, something that you squeeze in when you have time or something you’ve completely abandoned? The pandemic has disrupted just about every aspect of our everyday lives — including our exercise routines. In this episode, we want to remind you of the importance of physical activity especially now, and how we can continue to exercise effectively and safely in the comfort of our homes. Let’s talk to our favorite fitness experts on how we can stay active and exercise safely during this time. Joining us are Ginger Diaz-Serrano, Studio Director of Evolve Yoga & Fitness and Tanya Maria Aguila, Co-Founder of Onelife Studio.

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