Send me a text about the episode!Welcome to the Macro Mini Series! A special 3-part podcast series I am conducting with each episode focusing on 1 of the 3 total macronutrients!First up, we have protein. My email list gets exclusive content + goodies to go along with each episode--this week they get a blog post about protein and a high protein grocery list! Be sure to hop on the email list here to snag them now!--------------------------------------------------------------------------------------------------------------------Liked the podcast? Leave a review! Screenshot your review, and send it to me on my IG (below) and I'll give you 20% off my training programs :)Where else you can find some more goodies:My Website: www.tinawielandfitness.comMy Instagram: instagram.com/tinawielandfit✅ Like the podcast? Leave a review!💌 GET FREE DAILY HEALTHY RECIPES HERE📝 APPLY TO WORK WITH ME 🌟 JOIN THE FREE FACEBOOK COMMUNITY 📸 FOLLOW ME ON INSTAGRAM🎥 FREE WORKOUT VIDEOS💊 MY FAVORITE SUPPLEMENTS : CODE: 'TINAW' SAVES YOU $$$

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