ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "247 | This is how to STOP starting over with your fitness goals"
Episode Synopsis
Send me a text about the episode!This episode emphasizes the importance of finding a sustainable pace in your fitness journey rather than pushing for immediate results. We discuss personal experiences, common pitfalls, and practical strategies to foster consistency and health, urging listeners to embrace a pace that works uniquely for them. • Importance of establishing a manageable pace • Common misconceptions about fitness goals • Personal journey and struggles with running • Practical advice for avoiding burnout • Compassionate approaches to health and fitness • The significant role of personal limitations in fitness • Patience as an essential component of transformation✅ Like the podcast? Leave a review!💌 GET FREE DAILY HEALTHY RECIPES HERE📝 APPLY TO WORK WITH ME 🌟 JOIN THE FREE FACEBOOK COMMUNITY 📸 FOLLOW ME ON INSTAGRAM🎥 FREE WORKOUT VIDEOS💊 MY FAVORITE SUPPLEMENTS : CODE: 'TINAW' SAVES YOU $$$
More episodes of the podcast Tired But Toned
262 | How to Reset Your Fitness Goals
07/07/2025
256 | Tired but Toned: A Podcast Reborn
14/04/2025
In God we trust