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Listen "10 | Are At-Home Workouts REALLY Effective? Getting the MOST Out of Your At-Home Workouts"
Episode Synopsis
Send me a text about the episode!Today we chat about something that has been lingering around amongst all of us--ESPECIALLY during quarantine! Are at-home workouts really THAT effective?We dive deep and discuss what benefits you can (and can't) expect to get out of at-home workouts.We discuss how technological advances in the fitness industry have made at-home workouts come a long way, and some issues that technology just can't fix.So, sit back, relax and enjoy another episode of the Tea with Tina!--------------------------------------------------------------------------------------------------------Liked the podcast? Leave a review! Screenshot your review, and send it to me on my IG (below) and I'll give you 20% off my training programs :)Where else you can find some more goodies:My Blog: www.fithappysoul.comMy Instagram: instagram.com/tinaaawieland✅ Like the podcast? Leave a review!💌 GET FREE DAILY HEALTHY RECIPES HERE📝 APPLY TO WORK WITH ME 🌟 JOIN THE FREE FACEBOOK COMMUNITY 📸 FOLLOW ME ON INSTAGRAM🎥 FREE WORKOUT VIDEOS💊 MY FAVORITE SUPPLEMENTS : CODE: 'TINAW' SAVES YOU $$$
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