A permission to rest

23/06/2025 11 min Episodio 12
A permission to rest

Listen "A permission to rest"

Episode Synopsis

This episode is an invitation to lie down, soften, and receive, I give you the permission to rest - like a nap, a guided rest. Let your body feel supported. Let your breath move slowly. Let yourself simply be. You don’t need to be productive here. Allow yourself to be. You are already enough. Let's begin...within Hosted on Acast. See acast.com/privacy for more information.