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Listen "382 - What is Mental Health?"
Episode Synopsis
In today’s episode we talk about mental health really is, and why mental health is sometimes confused with mental illness. We also talk about how mental wellness is key to being successful at personal development.
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Key Points:
What is mental health
What is mental illness
How prioritizing your mental health will improve your life
Notable Quotes:
“There is no health without mental health.” - World Health Organization
Become a Rockstar Podcaster: don't forget to to sign up for a 7 day trial to Sparkology for only $1 at: http://sparkology.co/tinyleaps
Key Points:
What is mental health
What is mental illness
How prioritizing your mental health will improve your life
Notable Quotes:
“There is no health without mental health.” - World Health Organization
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