ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "146 - Breathing Trick to Fix Anxiety"
Episode Synopsis
In this episode, I share a breathing technique I recently learned to help with anxiety, stress, and other "erratic mind" moments. Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=sA_p0rQtDXE Click to view: show page on Awesound
More episodes of the podcast Tiny Leaps, Big Changes
The importance of "me time" | 890
16/12/2024
Thank you | 889
24/10/2023
The secret to consistent improvement | 885
12/09/2023
In God we trust