ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "027 - Get the Most Out of Your Weekend"
Episode Synopsis
In this episode we talk about the weekend. More specifically, about how to get the most out of your weekends and leave yourself feeling refreshed for the week ahead. Go ahead and yell TGIF because you are now listening to Tiny Leaps, Big Changes. In This Episode: - Why exercise is an important thing to prioritize on the weekends. - How to take control of your weekend. - How to make Sunday great. Text Alerts: Text "Tiny" to 38470 Quest: 1. What is one thing you are grateful for from this week? 2. Post to Twitter or Instagram with #mytinyleaps Connect: tinyleaps.co Resources: oprah.com/spirit/How-to-Make-the-Most-of-Your-Weekend fastcompany.com/3004128/your-weekend-has-60-hours-heres-how-wring-most-out-them huffingtonpost.com/jonathan-alpert/8-powerful-ways-to-maximi_b_5698638.html en.wikipedia.org/wiki/Neurobiological_effects_of_physical_exercise Click to view: show page on Awesound
More episodes of the podcast Tiny Leaps, Big Changes
The importance of "me time" | 890
16/12/2024
Thank you | 889
24/10/2023
The secret to consistent improvement | 885
12/09/2023
In God we trust