It can be very difficult to create a new habit, no matter how much you want to do it. Check out this idea that could help.
Are you trying to develop a new habit and it’s not happening? 
If creating a new habit in your life is hard, make it easier to do by being consistent. If it’ll be a daily habit, do it every day. Weekly habit? Set a reminder on your smart speaker and let her boss you around.
Taking the path of least resistance – you know, making excuses and not doing new thing – is taking the path of no change, no growth and no new habit. 
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