I take you on a journey of my own spiritual growth and what I’ve learned over the years mentally, physically, and spiritually.

Latest episodes of the podcast Tiny And Strong Things

• 12. Moon Phases 🌑🌘🌗🌖🌕🌔🌓🌒
• 11. Mindful techniques to incorporate in your everyday life
• 10. Body-yadi-yadi-yadi-yadi 💃🏽
• 9. Gratitude changes your Attitude 💅🏽💆🏽‍♀️
• Inner Child Healing Meditation
• 7. Setting Intentions with Crystals, Journaling and more... 🧿🔮📖
• 6. Addictions 🚫 + Book Recommendations 📚✨
• 5. Quick Intro to Chakras and Affirmations
• 4. Frequencies | low high vibes | Sound Therapy ✨🎧🎶✨
• 3. My Go-To Essentials
• 2. 5 Steps you can take to open your 3rd 👁✨✨
• 1. Background on my spiritual journey