11. Mindful techniques to incorporate in your everyday life

17/06/2021 17 min Temporada 1 Episodio 11

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Episode Synopsis

Today I wanted to share with you some mindful techniques I recently came across that can help us learn to be happy and present in the now. I hope you guys like it and benefit from this. Let me know what y’all think. Follow me on Instagram at @TinyandStrongThings love y’all. Until next time…