Dave's Tinnitus Recovery - Chronic Tinnitus and Mindfulness

27/12/2021 12 min
Dave's Tinnitus Recovery - Chronic Tinnitus and Mindfulness

Listen "Dave's Tinnitus Recovery - Chronic Tinnitus and Mindfulness"

Episode Synopsis

Chronic tinnitus is hard. Learn how Dave used Mindfulness to improve his life and feel better. Mindfulness involves meditation, guided body scan, psychology, philosophy, and sometimes yoga stretching practices.