I share an exercise I have been using to better understand what NOT to do when Im looking to accomplish certain objective and then invert those answers to find what I MUST do for a desired result. I completely winged this episode so I apologize for my pauses and lack of clarity in certain thoughts. None the less the exercise has been a complete glitch for me to understand what to stay away from when I'm striving to be the best version of myself in a given domain. Let me know if you ever have done something like this and if it has benefited your process.

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