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Listen "Types Of Exercise | 6 Lifestyle Factors That Affect Your Fitness Goals"
Episode Synopsis
In this episode, Cindy & George talk about "types of exercise", one of the six (6) Lifestyle Factors That Affect Your Fitness Goals
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Check out our other podcast segments!
New “Fitter Healthier Happier” Episode Drops Every Wednesday!
Listen to the full episode!
Don’t forget to Like & Share with your friends and favourite people and anyone who needs this.
Send us your fitness & health related questions that you'll like us to answer or topics you'll love us to discuss.
Send us a DM on Instagram @timewithrella or use the link provided on https://linktr.ee/timewithrella
✨Follow for our community @timewithrealla for daily dose of kindness 😚
Check out our other podcast segments!
New “Fitter Healthier Happier” Episode Drops Every Wednesday!
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