toxic positivity- is it really a problem?

15/10/2023 11 min

Listen "toxic positivity- is it really a problem?"

Episode Synopsis

Have you ever found yourself feeling guilty after crying or feeling sad? Or have you been ignoring your problems with distracting yourself over and over? Have you ever found yourself not allowing yourself to cry because other people have it worse? Bad news for you,you may struggle with toxic positivity. What is it? Is it actually a problem? How to deal with it? Time to talk.