Episode Synopsis "toxic positivity- is it really a problem?"

Have you ever found yourself feeling guilty after crying or feeling sad? Or have you been ignoring your problems with distracting yourself over and over? Have you ever found yourself not allowing yourself to cry because other people have it worse? Bad news for you,you may struggle with toxic positivity. What is it? Is it actually a problem? How to deal with it? Time to talk.

Listen "toxic positivity- is it really a problem?"

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• things I learned in my teenage years
• fear of abandonment
• art of detachment
• toxic positivity- is it really a problem?
• you attract what you are
• letting go
• the power of trying again.
• self-confidence
• 5 calming habits that will change your life.
• finding the balance
• not caring about what others think
• morning/night routine
• future
• journal questions
• thinking positively
• Lesen (auf deutsch)
• happiness
• reading
• growing
• people-pleaser
• comparison
• smiling :)
• being alone is important
• gratitude
• give yourself permission to rest
• self confidence and social media