Time to Change

Por: Nilesh Nadanapatham
Time to Change is a podcast centred around one main question: "How can we change our behaviour to reach our goals?"

To help answer this question, I sit down with guests including accomplished academics, successful founders and in-demand knowledge workers to tease apart their thoughts, ideas and suggestions on behaviour change.
15 episodios disponibles

Latest episodes of the podcast Time to Change

Conclusion 20/04/2025
Anna Glynn, a speaker, author and coach who specialises in sustainable high performance, on caring for our wellbeing, boosting engagement at work and addressing burnout (#14) 16/03/2025
Katie Singh, a coach with a decade of experience helping individuals thrive, on integrating different areas of our lives successfully, in order to live out our values (#13) 02/01/2025
Alexis Haselberger, a productivity coach who’s taught 170,000+ people and worked with Google and CapitalOne, on improving our effectiveness at work by tweaking our systems (#12) 29/10/2024
Joey Corea, an author and content creator who explores the breadth of psychology, on improving our decision making process, the value of reflection and appreciating the everyday (#11) 26/09/2024
Paul McGregor, a facilitator who’s hosted hundreds of events and meetings, on boosting engagement, embracing curiosity and asking better questions (#10) 31/07/2024
Freya Stockman, UX Designer and Founder of Get Psyched, a startup that’s grossed over $250,000, on continual learning, self-development and managing competing commitments (#9) 03/07/2024
Juan Campoo, TedX speaker and coach who’s guided more than 14,000 clients, on gaining clarity on your authentic self, reconnecting with your values and challenging the status quo (#8) 14/04/2024
Terry Tucker, author of Sustainable Excellence on growing resilience, living with strong values and the importance of empathy (#7) 06/04/2024
Jeremy Nagel, Founder of Focus Bear, a game-changing productivity tool for neurodivergent individuals, on starting small, building routines and sustaining motivation (#6) 01/04/2024
Sebastian Rogers, design researcher shaping the future of Canva, on interacting with AI effectively, dealing with imposter syndrome, and industry vs academia (#5) 24/03/2024
Annaliese McGavin, Senior People Insights Researcher at an Australian tech giant, on crafting collaborative conversations, cultivating psychological safety and providing effective feedback (#4) 17/02/2024
Matt Richmond, communication guru and productivity enthusiast, on sustainable productivity, learning from experience and self-improvement (#3) 06/12/2023
Ryan Bell, Founder and CEO of Techbalance, a start-up hoping to transform how universities approach student wellbeing, on reducing screen-time, supporting student mental health and self-care (#2) 22/11/2023
Ian Fagan, Director and Co-founder of Skodel, an innovative wellbeing-focused company helping 100,000+ students, on forming healthy habits, managing wellbeing, and working efficiently (#1) 04/09/2023
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