Episode 13: Practical Time Management Part II with Dr. Gillianne DeFoe

05/12/2024 40 min Temporada 1 Episodio 12

Listen "Episode 13: Practical Time Management Part II with Dr. Gillianne DeFoe"

Episode Synopsis

Today we continue our practical time management series with recurring guest, Dr. Gillianne DeFoe, radiation oncologist and physician life coach. Learn ways to manage daily overwhelm, get the right things done, and reduce burnout. We also zero in on the damaging effects of our smart phones to our ability to manage our attention and time. Take a listen and set yourself up well for the new year.


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