Episode Synopsis "Meditation: Dropping Worry and Regret "
Do you spend a lot of time worrying about the past or the future? Thinking about things you wish you could of done differently or sometimes thinking of things that may never happen at all? Join me to drop those worries and stay grounded in this present moment. #guidedmeditation #worryandregret #droppingworry #droppingregret #meditation
Listen "Meditation: Dropping Worry and Regret "
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