Just like weeding a garden is important, you need to be weeding your mind. Did you know we have a lot of "weeds" in our minds? A lot of weeds that aren't serving us. So what do we do instead? Listen to this podcast episode to learn about my own journey with gardening, yard care, weeding, and how it all relates to taking care of our mental health. CHALLENGE: -How can I remove the weeds that are in my life & mind?-How can I strengthen the good things that are already in my life & mind?  FREE IMPACT CALL: https://erinwoodruffcoaching.com/free/impact/call/booking/link/2023 Ready to finally have the hard conversation that could change everything? https://erinwoodruffcoaching.com/toolbox Are you married to an introvert? Find out right now with this FREE quiz!https://erinwoodruffcoaching.com/quiz-are-you-married-to-an-introvert Take the FREE quiz right now to see where you fall on the introvert/extrovert spectrum.https://erinwoodruffcoaching.com/quiz-introvert-extrovert-spectrum Music: https://pixabay.com/music/id-112179/ 

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