Take Time for Yourself

01/08/2022 17 min Episodio 16
Take Time for Yourself

Listen "Take Time for Yourself"

Episode Synopsis

How much time do you take for yourself? I'm learning more and more the importance of taking time for myself and meeting my own needs. In this episode, I discuss the ideas of self-love and self-care. REGISTER for TIME 101 BOOTCAMP: www.erinwoodruffcoaching.com/time101 Don't forget to bring a friend!  If you like this episode, you'll love this freebie I've made just for you! Ready to understand how your brain works? Grab your free download here! https://erinwoodruffcoaching.ontralink.com/lphosting/free-download  Music: http://pixabay.com/users/alexgrohl-25289918/