On this episode, we welcome Laura Vanderkam back on the podcast to chat about her new book, Tranquility by Tuesday. Topics covered include:

The three categories to use to plan your days and your life;
Why we should plan our weeks on Friday afternoon;
Laura’s daily planner of choice;
How doing something three times a week makes it a habit;
How carving out more white space can make us more productive;
How to get more out of our leisure time;
How to introduce more novelty into our days to slow down the passage of time.

Links mentioned in this episode:

Book: Tranquility by Tuesday
The planner that Laura uses

You can listen (and subscribe) to the podcast below!
 
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